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Valley Public Radio Staff
Mon July 16, 2012
Plugging In For A Better Night's Sleep
Originally published on Mon July 16, 2012 11:46 am
High-tech gadgets, like smartphones, keep us connected at all hours and are making it more difficult to get a good night's sleep. But several new smartphone apps claim to help users sleep better. New York Times health and fitness reporter Anahad O'Connor explains the science behind apps.