By Allison Aubrey
Originally published on Mon December 17, 2012 8:11 am
It's hard to eat just one potato chip. The salt, the fat, the crunch — no wonder we mindlessly munch away, especially if we're parked in front of the TV.
So is there something better for children to snack on in the afternoon, especially if we're looking to limit their calories? It turns out that the combination of cheese and raw veggies like broccoli, carrots and sliced peppers may be the best option from both a nutrient standpoint and a satiety one.
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