yoga

Ezra David Romero / Valley Public Radio

Reintegrating into society after war for many veterans is an isolating experience.

Just walking into this room with Emily Grant makes you want to slow down and take a deep breath. The lights are dimmed, there’s soft music playing, and the room smells sweetly of lavender.

“Take a few deep breaths in, and exhale," Grant says. "Take another deep breath in, and exhale.”

This isn’t a yoga studio. It’s a classroom, where Grant guides Sunnyside High School’s meditation club.

Commentary: Does Teaching Yoga In Schools Promote Religion?

Aug 14, 2013
Flickr user http://www.flickr.com/photos/lyntally/ / Creative Commons License / Flickr.com

Is teaching yoga to kids a form of religious indoctrination? About a month ago, a California judge ruled that yoga could be taught at the Encinitas Union School District without violating the constitutional separation of church and state.  But the plaintiffs will probably appeal the decision. The story hit home for me, because I’ve been one of those skeptics of yoga—and I’ve also been a yoga instructor.