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I can remember the weeks before starting school at Skidmore College, furiously trying to finish Gregory Howard Williams' memoir, Life on the Color Line. The book had been assigned as our freshman reading assignment — part of the First-Year Experience at the liberal arts school in Saratoga Springs, N.Y.

Four years later, Williams spoke at our graduation.

"If you want to go fast, go alone; but if you want to go far, go together."

That was one piece of advice passed along at the just-concluded Democratic National Convention. The words were spoken by New Jersey Sen. Cory Booker, who said he was quoting "an African saying."

The proverb got a lot of retweets. And some criticism. One Twitter user, Christiana A. Mbakwe, said, "If someone starts an aphorism with 'there's an African saying' it's probably a mythical quote misattributed to a whole continent."

At their party's convention this week, Democrats highlighted positive economic news from the Obama era, including the dramatic plunge in unemployment and persistent growth in output.

But then on Friday, after the gathering had ended, the Commerce Department said the economy grew at only 1.2 percent during April, May and June. Most economists had believed that the gross domestic product, a measure of all goods and services, had been growing at about 2.6 percent this spring.

As the presidential campaign heads into its final months, the U.S. is carrying out daily air sorties in Syria, Iraq and Afghanistan. A major trade deal, the Trans-Pacific Partnership, waits in limbo. The U.S. has begun a long-term pivot to Asia and is bringing more Syrian refugees into the country.

There are apps that can help people with diabetes keep track of their blood sugar and apps that can attach to a blood pressure cuff and store blood pressure information. I use an app called ZocDoc to schedule and manage doctor's appointments. Every time I see a therapist or a primary care doctor or dentist, the data get stored in my personal account.

History was made at the Democratic National Convention this past week. Hillary Clinton, as the first female presidential candidate of a major U.S. party, is officially embarking an unprecedented American political campaign.

We asked women — as young as 4 and as old 77 — how much the weight of history factored into their decision. Listen:

In Rwanda, some consider feminism a dirty word, says NPR's Gregory Warner in his Invisibilia podcast. It's shorthand for too aggressive, too liberated, too selfish. Yet women in Rwanda hold 64 percent of the seats in parliament — more than any other country.

Larry the Lobster was poised to be an inspirational tale.

The 15-pound lobster was at least in his 60s, according to scientists who spoke to the Portland Press Herald and ABC News, when he found his way from the sea to a seafood supplier.

Jeff Melluso, a chef and owner of a restaurant in Sunrise, Fla., pulled him out and propelled him to fame.

Copyright 2016 NPR. To see more, visit http://www.npr.org/.

Copyright 2016 NPR. To see more, visit NPR.

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